WELLFIT MASSAGE

Rates & Services

My Rates

Service Time and Price                                                 

1 Hour $80.00
1 Hour 15 Minutes  $90.00
1 Hour 30 minutes  $105.00
2 Hours  $200.00
Other Sessions  
45 Minutes Youth (ages 10-15) $50.00
1 Hour HS/College Student  (ages 16 to 22) $70.00
2 plus Hour Advanced Modalities (Please ask or call) $215.00-250.00

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Neural Reset Therapy®

How Does NRT Work?

In your body, there are specialized nerve bundles called mechanoreceptors. The receptors respond to pressure, velocity, vibration, stretch, and other forces. When receptors detect a change, a signal is sent to the spinal cord and then relayed to the brain. With NRT, the therapist briefly stimulates the receptors embedded in the selected muscle by asking for a position to be held or for a movement in a particular direction. Or the therapist taps on a muscle in such a way as to cause receptors to send a special message to the spinal cord. That new message goes through the spinal integrating center which will reset the nervous system so the muscle is optimized neurologically. With the reset, the muscular pain and tightness disappear within seconds.

What NRT Is Not: How is NRT different from the usual methods of massage, physical therapy, or chiropractic?

• No massaging of muscles • No deep pressure required • No lotions or creams • No face down positions required • Done fully clothed • No stretching • No need to touch the muscle being reset • Can be done from the opposite side of the body • No joint adjustments • No mechanical, electrical or electronic devices required • No needles • No drugs or any substances applied Can NRT Help Me? Commonly, we see the following conditions improve greatly or disappear completely: • Neck and back pain • Muscle spasms • Headaches, esp. tension type • TMJ issues • Tennis and golf elbow • Carpal tunnel syndrome • Rotator cuff pain • Pain from unknown causes • Persistent pain after trauma • Hip pain

During each session, the NRT therapist will thoroughly evaluate each area for pain and tightness. Resets are performed for any dysfunctional muscles. The reset of the nervous system will allow the muscles to obtain a more healthy condition. All treated areas are rechecked to ensure that the area is now clear.

How long do the effects of NRT last?

NRT is so quick and effective that people often ask how long will this last. At a minimum, the long-term effects of NRT in lengthening and relaxing muscles to bring them out of pain is at least equal to any traditional work such as neuromuscular/medical massage/ deep tissue/myofascial release/activated isolated stretching type of therapies. Therapists and clients report that the results of NRT have often been observed to last longer and to have more profound effects. Sometimes chronic conditions that never seem to make any progress start to clear. NRT resets the muscles to a more optimal state, but there are negative factors under the control of a client's lifestyle choices. Many people who suffer from pain will have a number of these factors. The more they bring to balance or make healthier choices in their lives, the longer the reset will keep impacting their wellness.

-Neural Reset Therapy

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Classic Relaxation Massage

Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.

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Deep Tissue Massage

Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
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Myofascial Release

Myofascial release is a form of soft tissue therapy intended to eliminate pain, increase range of motion, and rebalance the entire body. It does this by using massage techniques to stretch the fascia and release the bonds that exist between the fascia, muscles and bones. Fascia is the connective tissue that connects and covers all muscles, organs, and skeletal structures of the body. Direct myofascial release is sometimes known as deep tissue work. Indirect release applies light pressure and gently stretches the fascia; this allows for increased blood circulation and relief from pain.
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Strain-Counter Strain

Strain-Counterstrain is a type of "passive positional release" created in the early 1960s by Lawrence Jones, D.O. It is a hands-on treatment that alleviates muscle and connective tissue tightness by the use of very specific treatment positions held for 90 seconds. During the procedure, the involved tissue is "slackened" causing a relaxation of the "spasm" which, in turn, allows local areas of inflammation, trapped within the painful tissue to dissipate. Following this "release" there is an immediate reduction of pain and tension in the involved tissue. This relaxation helps restore normal joint mobility and is also beneficial to other structures in the region that may have been compressed. This gentle and painless technique is a very effective treatment for a wide variety of orthopedic conditions such as headaches, fibromyalgia, sciatica, tendinitis, chronic neck pain, and post-surgical conditions.

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Isolated Stretching

Isolated Stretching is a dynamic system for improving your flexibility and overall well-being. As you probably already know, stretching your muscles not only reduces your chance of injury, but also strengthens your tendons and improves your circulation.

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Sports Massage

Sports Body Work is a type of massage designed for highly active people who engage in athletics. Engaging in sports is harsh on the body and can often lead to injuries in both the short and long term. Sports Body Work( I use NRT) enhances performance and prolongs a sports career by helping to prevent injury, reduce pains and swelling in the body, relax the mind, increase flexibility, and dramatically improve recovery rates. Sports Massage is also highly effective in aiding the rapid recovery of an athlete from an injury by encouraging greater kinesthetic awareness and in turn promoting the body's natural immune function.

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